This is one of the blessings after a cold, gray, barren winter. The sun is out today – the robins are singing their happy songs of warmth & sunshine. Flowers are beginning to bloom….some trees are starting to bud. Gives me renewed purpose & hope for the spring season of my life. Today, I’m choosing life, hope, & happiness.
My ideafit blog
- IDEA Member Meet-Up – July 2026
- Everyone Gets Stuck. Great Careers Don’t Stay There.
- Editor’s Letter: The Power of Mentorship
- How Mentorship Helped a Women’s Health Expert Gain Clarity, Confidence and Momentum
- Beyond the Shot: Preserving Muscle Mass in the Era of Medical Weight Loss
- Artificial Intelligence in the Fitness Industry: Perceptions, Use and Future Directions
- Meet an IDEA Team Member – Barbara Lubbers
- Sustainable Energy System Training Beyond Fat Burning
- Keeping Kids Moving During Summer Break
- Interest in Fiber Increasing Beyond Digestive Health

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