Every day when I leave the nursing home, this is what I see…..the Veteran’s Cemetary. I’m reminded daily that life is fleeting and I need to focus on what really matters & determine what kind of legacy I will leave behind. I would like to think that this visual reminder is making me a better person & helping me to live in every moment with passion, purpose, & focus. I only get one chance at this; and, prayerfully & hopefully, I live it to the fullest!
My ideafit blog
- IDEA Releases Inspire the World to Fitness®, Honoring Industry Leaders Who Have Shaped the Profession
- IDEA Health & Fitness Association Announces Release of Inspire the World to Fitness®
- What the Updated Food Pyramid Means for Active Adults
- What’s Covered by Lockton Affinity Fitness Professional Liability Insurance for IDEA Members
- The 2026 Outlook: Why Science is the Ultimate Trend
- Exercise Intensity, Recovery and Cardiovascular Risk
- Protein Intake: Are we overcorrecting?
- The Rise of Measurement Over “Vibes”
- Longevity as a Business Narrative
- Data Without Context is Not Coaching

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