RT @bengreenfield: Juicery tip: Just about any of the higher sugar higher carbohydrate bowls at the average juicery can be easily modified… 1 week ago
RT @DrFrankLipman: I (and many others) refer to vegetable oils like canola, corn, cottonseed, safflower, sunflower, rice bran, and soy as “… 1 week ago
RT @DrFrankLipman: Our bodies crave movement, and when we don’t give it to them, that’s when the aging process really takes off. That’s al… 1 week ago
RT @DrFrankLipman: Try move more throughout the day, so that even if you can’t quite fit in a longer workout or class, you can still weave… 2 weeks ago
RT @bengreenfield: Ireland's Supreme Court has ruled that bread sold by the fast food chain Subway contains so much sugar that it cannot be… 2 weeks ago

Simplicity