My ideafit blog
- What the Updated Food Pyramid Means for Active Adults
- What’s Covered by Lockton Affinity Fitness Professional Liability Insurance for IDEA Members
- The 2026 Outlook: Why Science is the Ultimate Trend
- Exercise Intensity, Recovery and Cardiovascular Risk
- Protein Intake: Are we overcorrecting?
- The Rise of Measurement Over “Vibes”
- Longevity as a Business Narrative
- Data Without Context is Not Coaching
- Accessibility as a Market Differentiator
- When Training Stops Helping
Angela Prather 
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