RT @drmarkhyman: Sometimes purchasing all organic produce can get really expensive, but one helpful tip is that not all of your produce has… 3 days ago
RT @gmbfit: Most people don't get enough sleep. If you're one of them and you have to choose between training more and sleeping more, start… 1 week ago
RT @gmbfit: People think fitness is something they just need to grit through for a few months until they're "in shape." But then what happe… 1 week ago
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