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My ideafit blog
- September ThoughtsAs much as I love Summer, by the middle of August I am ready for the next season. It seems as if Summer is the time where we get out of our routines because the kids are out of school so we can be more relaxed and just do what we want when we feel like doing it. We can get a little slack when it comes to our health and fitness goals. We eat more ice cream, […]
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